Weigh In record (no journal entry) for 24 September 2018
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54.5 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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283 kcal
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Fat: 4.61g | Prot: 37.53g | Carbs: 24.24g.
Dinner: 蘿蔔, 鴨血, Kirkland 牛梅花肉片, 花椰菜, 大陸妹. more...
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Gaining 7.7 kg a Week
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Ailing0413's Weight History
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