Weigh In record (no journal entry) for 24 September 2018
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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740 kcal
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Fat: 42.55g | Prot: 58.27g | Carbs: 30.03g.
Lunch: Pomodori, Zucchine Bollite, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Rapa Cotta, Carne Macinata (95% Magra / 5% di Grassi). more...
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Gaining 0.2 kg a Week
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selene80's Weight History
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