Weigh In record (no journal entry) for 24 September 2018
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76.3 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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982 kcal
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Fat: 81.13g | Prot: 48.85g | Carbs: 8.71g.
Lunch: Ovo, Copra Farinha de Coco (12g), Sadia Bacon, Tirol Queijo Mussarela (18g), Nestlé Creme de Leite. Dinner: Abacate, Nestlé Creme de Leite, Copra Farinha de Coco (12g), Bacon, Ovo. more...
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Losing 0.7 kg a Week
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marcellamacedo's Weight History
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