Weigh In record (no journal entry) for 24 September 2018
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1514 kcal
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Fat: 76.44g | Prot: 60.61g | Carbs: 143.33g.
Breakfast: Сладкие Истории Зефир с Клюквой, Кофе с Сахаром, Яичница, Гранфор Сыр Тильзитер. Dinner: Ашан Сыр Российский 50%, Простоквашино Сметана 20%, Лента Багет Французский. Snacks/Other: Пятерочка Банан. more...
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Losing 0.7 kg a Week
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TessaTerra's Weight History
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