HoH SiS's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

70.9 kg Lost so far: 4.1 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 September 2018:

1999 kcal

Fat: 62.47g | Prot: 65.87g | Carbs: 288.32g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Chocolate Fudge, Nescau 2.0, Milk (Whole Milk). more...

2204 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

Gaining 1.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 24 Sep 18

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HoH SiS's Weight History