Weigh In record (no journal entry) for 24 September 2018
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76.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1588 kcal
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Fat: 44.84g | Prot: 55.50g | Carbs: 240.71g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Jambon de Dinde, Pain, Pain Grillé, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées, Biscotte, Nestlé Dessert Chocolat Noir, Café Expresso, Rustica Sauce Crudités Nature Légère, Tomates. Dinner: Fine Ligne Beurre Demi Sel, Tradilège Jambon Supérieur Découenné Dégraissé, Carrefour Carottes Râpées, Carrefour Céleri Rémoulade, Narvik Pain Grillé, Café Expresso, Auchan Yaourt 0%, Heudebert Biscottes, Nestlé Dessert Chocolat Noir. Snacks/Other: Leader Price Ricotta, Biscotte, Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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Losing 1.4 kg a Week
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Recon004's Weight History
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