Weigh In record (no journal entry) for 24 September 2018
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1343 kcal
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Fat: 34.91g | Prot: 60.73g | Carbs: 207.66g.
Breakfast: Nesquik Nesquik, Noly Pan con Salvado Diet, CasanCrem CasanCrem Light, Edulcorantes (Sacarina), BC Mermelada Frutilla. Lunch: La Paulina Queso Magro, Huevo, Hellmann's Mayonesa Light, Lechuga de Hoja Verde, Zanahoria, Tomates. Dinner: Zanahoria, SanCor Leche Parcialmente Descremada, La Serenísima Queso en Hebras Light (4 Quesos), Tomates, Calabaza. Snacks/Other: Criollitas Galletitas de Agua, Criollitas Tostadas Clasicas, Ilolay Crem Light, SanCor Yogs Light Bebible, Banano, Lágrima, Butter Toffees Caramelos. more...
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2053 kcal
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Exercise:
Treadmill - 57 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ange123456's Weight History
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