Weigh In record (no journal entry) for 24 September 2018
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54.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1048 kcal
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Fat: 77.21g | Prot: 76.23g | Carbs: 14.05g.
Breakfast: Queso Gorgonzola, Aguacates, Tocino, Huevo Frito sin Grasa. Dinner: Tomates, Saitaku Shirataki Noodles, Coop Qualité & Prix Meeresfrüchte Salat. Snacks/Other: Pacanas Tostadas Secas (sin Sal), Rapelli Salametti Milano, Frambuesas. more...
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1910 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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ingava82's Weight History
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