Weigh In record (no journal entry) for 24 September 2018
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105.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1578 kcal
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Fat: 46.79g | Prot: 104.34g | Carbs: 138.93g.
Lunch: Thiriet Bouchées Vapeur à la Crevette, Tofu Soyeux Ferme. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Riz Brun (à Grains Moyens, Cuit). Snacks/Other: Bière. more...
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Losing 14 kg a Week
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tachinomia's Weight History
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