Weigh In record (no journal entry) for 24 September 2018
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111.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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346 kcal
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Fat: 1.31g | Prot: 2.26g | Carbs: 8.01g.
Breakfast: Clover 2% Low Fat Long Life Milk, Coffee. Dinner: Red Bull Energy Drink Sugar Free (Can), Whiskey, Simply Delish Zero Jelly, Whiskey. more...
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Losing 3.6 kg a Week
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thefamily76's Weight History
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