Weigh In record (no journal entry) for 24 September 2018
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56.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2078 kcal
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Fat: 62.56g | Prot: 84.58g | Carbs: 290.76g.
Breakfast: Balocco Cruschelle Integrali, Zucchero, Nescafe Cappuccino. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Peperone Rosso Dolce, Riso. Dinner: Findus Pisellini Primavera, Vallelata Mozzarella. Snacks/Other: Torta al Cioccolato (senza Glassa), Grissini Semplici, Coca-Cola Coca-Cola Zero (Lattina), Kellogg's Cereali Special K Classic, Torta al Cioccolato (con Glassa di Cioccolato), Estathé Limone. more...
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Losing 4.2 kg a Week
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lorena____'s Weight History
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