Weigh In record (no journal entry) for 24 September 2018
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59.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1118 kcal
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Fat: 49.60g | Prot: 51.75g | Carbs: 118.77g.
Breakfast: Вареное Яйцо, Мёд, Мария Печенье Галетное. Lunch: Сыр Домашний, Вареное Яйцо. Dinner: Вареное Яйцо, Мария Печенье Галетное. Snacks/Other: Красное Яблоко, Мёд. more...
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Losing 1.4 kg a Week
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