Weigh In record (no journal entry) for 06 June 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 83.50g | Prot: 99.42g | Carbs: 203.61g.
Breakfast: Kiwi, Fragole, Wasa Integrale, Rigoni di Asiago Marmellata di Albicocche, Miele, Fage Yogurt Greco Total 0%, Rapunzel Muesli alla Frutta. Lunch: Ambrosiae Proteine di Canapa, Sardine in Olio (in Scatola), Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Vino Rosso da Tavola, Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Albicocche, Mandorle, Mela. more...
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2524 kcal
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Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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cmarconi1's Weight History
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