Weigh In record (no journal entry) for 24 September 2018
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1517 kcal
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Fat: 41.51g | Prot: 123.69g | Carbs: 151.06g.
Breakfast: Caffè Espresso, Prozis Oat Flakes, Mukki Latte Alta Digeribilità senza Lattosio. Lunch: Vivi Verde Coop Gallette di Riso, Coop Insalata Mista Orientale, Petto di Pollo. Dinner: Pomodori, Vivi Verde Coop Gallette di Riso, Jocca Fiocchi di Latte, Salmone Fresco. Snacks/Other: Prozis Zero Fruit Spread Strawberry Flavour, Prozis Pancake Peanut Butter. more...
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steady weight
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alessia ganucci's Weight History
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