Weigh In record (no journal entry) for 24 September 2018
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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3096 kcal
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Fat: 88.51g | Prot: 118.61g | Carbs: 385.01g.
Breakfast: Quaker Cruesli Frutta, Fage Yogurt Greco Total 5%, Saiwa Oro Ciok. Lunch: Eurospin Fitness Mix, Mela, Pane Francese, Petto di Pollo, Carne, Parmigiano (Grattugiato), Burro, Riso. Dinner: Magnum Mini Almond, Pandittaino Pane di Semola di Grano Duro Siciliano, Buongiorno Freschezza Pasta e Fagioli, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Fiori di Zucca Fritti, Nero d'Avola, Heineken Birra. Snacks/Other: Loacker Wafer Fondente Dark Noir. more...
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Gaining 3.9 kg a Week
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andreareda's Weight History
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