Weigh In record (no journal entry) for 24 September 2018
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43.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1300 kcal
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Fat: 65.23g | Prot: 60.54g | Carbs: 118.44g.
Breakfast: Hochland Ser Topiony Kremowy Emmentaler, Sonko Pieczywo Lekkie 7 Ziaren, Lipton Herbata. Lunch: Leibniz Minis Choco, Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna). Dinner: Biedronka Pieczarki, Knorr Fix Schab A'la Stroganoff, Smażony Kotlet Schabowy, Kasza Bulgur. Snacks/Other: Lipton Herbata, Metka Łososiowa, Salami, Sante Pieczywo Chrupkie Oliwkowe, Nutella Nutella, Herbatniki, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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Gaining 0.5 kg a Week
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Kinga1987's Weight History
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