Weigh In record (no journal entry) for 24 September 2018
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130.5 kg
Lost so far: 23.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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462 kcal
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Fat: 14.29g | Prot: 60.03g | Carbs: 19.31g.
Breakfast: Café Cortado, Hacendado Tomate Rallado, Tostadas. Lunch: Filete de Añojo. Dinner: Mejillones. more...
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Losing 2.6 kg a Week
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