Weigh In record (no journal entry) for 24 September 2018
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63.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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558 kcal
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Fat: 28.70g | Prot: 28.06g | Carbs: 48.37g.
Breakfast: Domatesler, Haşlanmış Yumurta, Nimet Kepekli Galeta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Kıymalı Makarna, Türlü, Mandalina. more...
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Losing 0.1 kg a Week
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GülsünMetinMert's Weight History
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