Weigh In record (no journal entry) for 24 September 2018
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63.3 kg
Lost so far: 28.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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722 kcal
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Fat: 30.53g | Prot: 70.46g | Carbs: 41.05g.
Breakfast: Сырники Домашние, Forever Lite Ultra, Славия Молоко 2,6%. Lunch: Огурцы Кислого Рассола, Маслины, Куриная Грудка, Смешанный Зеленый Салат. more...
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Losing 4.2 kg a Week
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ksu.ksu89's Weight History
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