Weigh In record (no journal entry) for 24 September 2018
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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947 kcal
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Fat: 28.23g | Prot: 62.80g | Carbs: 110.75g.
Breakfast: Быстров Каша Овсяная с Клубникой, Королек, Банан. Lunch: Яблоко Зеленое. Dinner: Салат Овощной с Маслом, Куриная Грудка на Гриле. Snacks/Other: Окей Желтый Арбуз . more...
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Gaining 2.1 kg a Week
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Anastasha11121982's Weight History
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