Weigh In record (no journal entry) for 24 September 2018
|
75.4 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
861 kcal
|
Fat: 26.67g | Prot: 39.33g | Carbs: 115.55g.
Breakfast: Tassimo Petit Déjeuner, Pain de Seigle Grillé, Confitures et Conserves. Lunch: Picard Salade Agrumes, Monoprix Gratin de Choux Fleurs, McCain Country Potatoes aux Herbes, Carrefour Filet de Julienne. Dinner: Madeleine, Muffin Ordinaire, Brugnon, Pâtes (Cuites), Haricots Verts, Oeuf Dur. more...
|
|
2704 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 34 minutes, Google Fit - 23 hours and 26 minutes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinne0's Weight History
|