Weigh In record (no journal entry) for 24 September 2018
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1720 kcal
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Fat: 59.99g | Prot: 72.32g | Carbs: 222.40g.
Breakfast: Certossa Fette Biscottate Integrali, Marmellate e Conserve, Latte, Zucchero. Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Land Fiocchi di Latte, Rodez Formaggio Stagionato, Esselunga Misto Funghi Trifolati, Funghi Champignon, Zucchine Cotte, Uovo. Dinner: Pizza Margherita. Snacks/Other: Banana, Noci, Land Yogurt Magro alla Fragola 0,1%. more...
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2616 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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kim.wexler's Weight History
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