Weigh In record (no journal entry) for 24 September 2018
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1673 kcal
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Fat: 72.07g | Prot: 83.94g | Carbs: 172.24g.
Breakfast: Milsa Bifidus Nature, Graines de Chia Séchées, Bjorg Son d'avoine Bio, Jardin Bio Flocons d'avoine, Pruneau Sec, Thé sans Sucre. Lunch: Lentilles Cuites, Suzi Wan Sauce Soja Sucrée, Crème Fraîche Épaisse, Brocoli, Saumon, Suzi Wan Sauce Soja Sucrée, Milsa Bifidus Vanille, Concombre (Pelé). Dinner: Cookies aux Pépites de Chocolat (Mous), Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Pain, Vinaigrette, Mozzarella, Tomates, Concombre (Pelé), Vinaigrette, Maïs, Saumon Fumé, Carrefour Discount Emmental Râpé, Champignons, d'Aucy Haricots Beurre, Picard Haricots Beurre, Auchan Magret de Canard. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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Gaining 3.5 kg a Week
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SardinAluile's Weight History
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