Weigh In record (no journal entry) for 24 September 2018
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80.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2130 kcal
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Fat: 72.37g | Prot: 166.41g | Carbs: 196.68g.
Breakfast: Milbona Skyr Pesca-Maracuja, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Dinner: Pesca, Myprotein Peanut Butter, Sondey Reis-Waffeln, Olio Extra Vergine di Oliva, Lattuga, Findus Bastoncini di Merluzzo. Snacks/Other: Mister Nut Mandorle al Naturale, WHY 55 Protein Bar Zabaione, Myprotein Impact Whey Protein, Scitec Nutrition Vitargo, Myprotein Impact Whey Protein. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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