Weigh In record (no journal entry) for 24 September 2018
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105.5 kg
Lost so far: 6.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1241 kcal
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Fat: 49.94g | Prot: 81.34g | Carbs: 119.12g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Pomme, Carrefour Crème Légère Semi-Épaisse 18%, Cèpes, Huile de Tournesol, Herta Lardons Fumés, Haricots Verts, Filet Mignon de Porc. Dinner: Belle France Yaourt Nature Sucré Sucre de Canne, Ermitage Brie, Casino Cornichons Aigres-Doux, Monique Ranou Jambon Découénné Dégraissé, Royco Crème de Champignons. more...
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1238 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Housework - 20 minutes, Samsung Health - 17 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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