Weigh In record (no journal entry) for 24 September 2018
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1621 kcal
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Fat: 58.70g | Prot: 54.10g | Carbs: 210.77g.
Lunch: Pecannoten, AH Gerookte Kipfilet, AH Veldsla. Dinner: Campina Magere Milde Kwark Mango, Hello Fresh Klassieke Indiase Curry met Linzen, Harde Kaiserbroodjes. Snacks/Other: AH Ananas Vers, Twix Xtra. more...
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Gaining 5.6 kg a Week
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jong1432's Weight History
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