Weigh In record (no journal entry) for 24 September 2018
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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240 kcal
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Fat: 15.50g | Prot: 8.88g | Carbs: 15.79g.
Breakfast: Овсяная Каша на Воде, Кофе, Тысяча Озер Масло Сливочное 82,5%, Брест Литовск Сыр Классический 45%, Fazer Хлебец с Зёрнами и Семенами Подовый. more...
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Losing 1.1 kg a Week
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