Weigh In record (no journal entry) for 24 September 2018
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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877 kcal
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Fat: 36.65g | Prot: 40.88g | Carbs: 112.21g.
Breakfast: Alfamart Ikan Pindang, Bayam Dimasak (dari Segar), Tahu Goreng, Tempe Goreng, Mangga. Lunch: Mangga, Es Kelapa Muda. Dinner: Kacang Tanah, Tahu Goreng. more...
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steady weight
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tarykuya's Weight History
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