elfina ryani dewi's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
943 kcal Fat: 52.06g | Prot: 28.29g | Carbs: 97.84g.   Breakfast: Cimol, Tahu Goreng, Tempe Goreng, Nasi Putih, Jus Jeruk Nipis. Lunch: Rebo Kuaci. Dinner: Apel Merah Lezat. Snacks/Other: Pisang Goreng, WRP Fruit Bar. more...
steady weight



     
 

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elfina ryani dewi's Weight History


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