Weigh In record (no journal entry) for 24 September 2018
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132.4 kg
Lost so far: 17.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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726 kcal
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Fat: 22.02g | Prot: 55.16g | Carbs: 78.86g.
Breakfast: Говядина Отварная, Ячневая Каша. Lunch: Ратимир Бефстроганов из Говядины, Рис Отварной, Щи. Dinner: Щука Жареная, Белая Корова Йогурт Белый. Snacks/Other: Магнит Гранат. more...
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Gaining 2.8 kg a Week
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elena.kudryashova's Weight History
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