snnsid3's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

94.5 kg Lost so far: 32.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

479 kcal

Fat: 20.43g | Prot: 19.03g | Carbs: 54.78g. Lunch: Herbert Adams Creamy Chicken & Leek Pie. Snacks/Other: Watermelon. more...

1721 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support

Comments

Congratulations well done awesome

23 Sep 18 by member: Michelle Davenport

Hi Michelle, unfortunately I've gone up in weight, but only a bit, and well understandable because my diets been fluctuating...I'm introducing no dairy for a month to see how that affects my hormones and consistency.

24 Sep 18 by member: snnsid3


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snnsid3's Journal, 24 Sep 18

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