Weigh In record (no journal entry) for 23 September 2018
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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732 kcal
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Fat: 17.45g | Prot: 45.72g | Carbs: 101.28g.
Breakfast: Amaranto, Molino Rossetto Farina di Ceci, Myprotein Peanut Butter, album, Caffè Macchiato. Lunch: Cipolle, Olio Extra Vergine di Oliva, Vitasnella Yogurt Zero Grassi Fragola, Pesoforma Shirataki Spaghetti di Konjac, Milbona Formaggio Fresco Quark Magro, Pomodori Ciliegini, Zucchine. Dinner: Knorr Cuore di Brodo Verdure, Cipolle, Cavolo, Ceci Secchi, Peperone Rosso Dolce. Snacks/Other: Granarolo Latte Scremato senza Grassi, Nestlé Orzoro, Lindt Cioccolato Fondente Extra 99%, Caffè Macchiato. more...
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Losing 0.5 kg a Week
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Sensezia's Weight History
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