Weigh In record (no journal entry) for 23 September 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1119 kcal
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Fat: 34.96g | Prot: 65.77g | Carbs: 145.84g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Кофе. Lunch: SPAR Овощи на Пару, Куриные Котлеты на Пару. Dinner: Яичный Белок. Snacks/Other: Фруктовая Энергия Фрутипад Финиковый с Миндалем, Инжир, Зизифус, Грецкие Орехи, Myprotein Impact Whey Protein. more...
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Gaining 3.3 kg a Week
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elizabeth.official13's Weight History
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