Weigh In record (no journal entry) for 23 September 2018
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67.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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565 kcal
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Fat: 21.51g | Prot: 33.25g | Carbs: 58.78g.
Breakfast: Mãe Terra Granola Caseira Tradicional, Vigor Grego Maracujá. Lunch: Batata Assada, Carne do Peito de Frango. more...
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Losing 1.8 kg a Week
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jeniflrs's Weight History
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