Weigh In record (no journal entry) for 23 September 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2780 kcal
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Fat: 40.30g | Prot: 204.29g | Carbs: 381.94g.
Breakfast: Weetabix Formelle di Frumento Integrale, Ultimate Nutrition Iso Sensation 93, Miele, Parmalat Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Barilla Pennette Rigate Integrali. Dinner: Iper Tonno al Naturale, Esselunga Riso Basmati, Sagra Olio Extravergine di Oliva. Snacks/Other: Banana, Prozis Farina d'avena Integrale Istantanea, Ultimate Nutrition Iso Sensation 93. more...
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Gaining 0.6 kg a Week
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stefaninho8's Weight History
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