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avelure
Journal
05 Jun 10
avelure's Journal, 05 Jun 10
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Weigh In record (no journal entry) for 05 June 2010
94.8 kg
Lost so far:
9.5 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2010:
1623 kcal
Fat: 87.00g | Prot: 57.25g | Carbs: 151.00g.
Breakfast:
Old Fashioned Donut - Glazed.
Dinner:
Turkey Pepperoni, Marinara Sauce (Side), Mozzarella Cheese Sticks (10), Chicken Rings (6).
more...
2304 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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avelure's Weight History
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