Weigh In record (no journal entry) for 23 September 2018
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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448 kcal
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Fat: 28.13g | Prot: 27.02g | Carbs: 27.21g.
Breakfast: Galleti Хлібці Хрусткі Житні, Сметана 15%, Творог 9%, Малиновое Варенье. Lunch: Арахис. Snacks/Other: Морская Капуста, Помидоры. more...
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Gaining 5.6 kg a Week
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NastyaRozhko's Weight History
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