Weigh In record (no journal entry) for 23 September 2018
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88.6 kg
Lost so far: 11.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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483 kcal
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Fat: 18.38g | Prot: 15.25g | Carbs: 70.56g.
Breakfast: Печеное Яблоко, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Суп-Пюре из Тыквы. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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polina_s1312's Weight History
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