Weigh In record (no journal entry) for 23 September 2018
|
73.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
1838 kcal
|
Fat: 64.72g | Prot: 92.01g | Carbs: 229.71g.
Breakfast: Pêches, Saint Alby Jambon Sec Supérieur, Mortadelle. Lunch: Noix, Éclair au Chocolat, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Côtelette de Porc, Pecorino, Sauce Tomate, Pâtes (Cuites). Dinner: Pêches, Figues, Heudebert Les Crackers Nature, Noix, Marque Repère Flageolets Verts Extra Fins, Saint Alby Jambon Sec Supérieur, Étoile d'Or Emmental Râpé Français, Pâtes (Cuites). Snacks/Other: Kitkat Kitkat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|