Weigh In record (no journal entry) for 23 September 2018
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105.4 kg
Lost so far: 6.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1419 kcal
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Fat: 64.15g | Prot: 67.95g | Carbs: 140.35g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Pomme Golden, Vinaigrette, Salade Verte, Nos Régions Ont du Talent Tourte Alsacienne au Riesling. Dinner: Belle France Fromage Blanc, Monique Ranou Jambon Découénné Dégraissé, Mayonnaise, Coraya Surimi (3), Asperge. more...
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534 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 20 minutes, Sexual Activity - 25 minutes, Samsung Health - 22 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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