Weigh In record (no journal entry) for 23 September 2018
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110.1 kg
Lost so far: 27.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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674 kcal
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Fat: 6.83g | Prot: 39.96g | Carbs: 115.13g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Café Soluble, Hacendado Ciclamato y Sacarina, Jamón Cocido, Hacendado Preparado para Pan Rústico. Lunch: Tomates, Jamón de Pavo, Hacendado Maíz Dulce, Patatas Cocidas. Dinner: IFA Eliges Ensalada 4 Estaciones, Campofrío Vuelta y Vuelta Pavo. Snacks/Other: Peras. more...
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Losing 0.4 kg a Week
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Mrborcho's Weight History
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