Weigh In record (no journal entry) for 23 September 2018
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103.9 kg
Lost so far: 15.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1509 kcal
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Fat: 65.45g | Prot: 59.58g | Carbs: 162.22g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Gurke (Geschält), Coop Pouletbrust. Snacks/Other: Alnatura Kokos Schnitte, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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