Weigh In record (no journal entry) for 23 September 2018
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50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1692 kcal
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Fat: 61.92g | Prot: 69.04g | Carbs: 214.86g.
Breakfast: Fage Yogurt Greco Total 0%, Selex Fette Biscottate con Farina Integrale, Conad Cacao Amaro in Polvere. Lunch: Cotoletta Impanata o Filetto di Pollo, Crostata alla Marmellata, Pane Comune, Torta al Testo, Pasta al Pomodoro. Dinner: Uva, Cotoletta Impanata o Filetto di Pollo. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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