Weigh In record (no journal entry) for 23 September 2018
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1366 kcal
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Fat: 39.96g | Prot: 67.37g | Carbs: 185.59g.
Breakfast: Reine Claude, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: William Saurin Petit Salé aux Lentilles, Nestlé Grand Chocolat Intense 70%, Café Expresso, Figues, Melon. Dinner: Carrefour Pain Complet, Tomates Rouges, Knorr Soupe Indienne au Curry. Snacks/Other: Monoprix Bio Sablés Chocolat au Lait, Bonne Maman Financier, St Michel Sablé de Retz, Nesquik Chocolat Chaud. more...
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1667 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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Ellorabay's Weight History
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