Weigh In record (no journal entry) for 23 September 2018
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59.6 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1347 kcal
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Fat: 67.60g | Prot: 30.88g | Carbs: 160.27g.
Breakfast: Лечо, Магнолия Плов по-Узбекски с Говядиной. Lunch: Кухмастер Печенье Сдобное "Золотая Симфония". Dinner: Лечо, SPAR Плов Узбекский с Бараниной. Snacks/Other: Арбуз, Мёд, Сахар. more...
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steady weight
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