FLAPS15's Journal, 23 Sep 18

34.4%
105.7 kg Lost so far: 16.3 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
422 kcal Fat: 21.22g | Prot: 18.17g | Carbs: 39.81g.   Breakfast: Paul Pain aux 6 Céréales, Nespresso Café, Honey, Fried Egg. Snacks/Other: Woolworths Shortbread. more...
2032 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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FLAPS15's Weight History


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