Weigh In record (no journal entry) for 23 September 2018
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73.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1399 kcal
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Fat: 18.70g | Prot: 65.70g | Carbs: 110.49g.
Breakfast: Bjorg Galette de Riz Complet Sésame, Nestlé Ricoré. Lunch: Kieffer Vin Blanc Mousseux, Bjorg Galette de Riz Complet Sésame, Filet de Poulet, Kieffer Vin Blanc Mousseux. Dinner: Carrefour Filet de Poulet. Snacks/Other: Bjorg Galette de Riz Complet Sésame. more...
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Losing 4.9 kg a Week
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nana97115's Weight History
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