Weigh In record (no journal entry) for 23 September 2018
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53.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1453 kcal
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Fat: 39.42g | Prot: 61.19g | Carbs: 204.43g.
Breakfast: Pancakes, Frittelle (Miscela in Polvere), Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi), Curcuma, Caffè (in Polvere), Milbona Soia Drink Naturale, Misura Biscotti Fibrextra Integrali. Lunch: Gran Casale Grana Padano, Vino da Tavola, Mela, Pomodori Ciliegini, Pane tipo Rosetta, Milbona Skyr Mirtillo, Conad Pane di Farro. Dinner: Sammontana Gelato Vaniglia Cioccolato, Conad Pane di Farro, Lumache. Snacks/Other: Colfiorito Semi di Girasole, Succo di Limone, Mele Golden Delicious. more...
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Losing 0.7 kg a Week
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mmarrissa's Weight History
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