Weigh In record (no journal entry) for 23 September 2018
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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943 kcal
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Fat: 37.77g | Prot: 38.42g | Carbs: 117.62g.
Breakfast: Финик, Кофе, Сыр, Омлет с Помидорами. Lunch: Творожный Пирог, Запеканка, Тушеные Овощи. Dinner: Арбуз. Snacks/Other: Пышка. more...
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Gaining 0.7 kg a Week
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bubnova_valeri's Weight History
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