flower.u30's Journal, 23 Sep 18

600증량 속불편 위통

47.9 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

287 kcal

Fat: 30.60g | Prot: 0.60g | Carbs: 2.00g. Lunch: 카누 콜롬비아 다크 로스트 아메리카노, Organic Valley 기버터, Jarrow Formulas MCT Oil. Dinner: 소금. more...

1350 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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flower.u30's Weight History